Exclusive

SUMMER DETOX

FOR A LIMITED TIME GET OUR REDUCED DETOX PACKAGES

SONA WELLNESS VIP: HOW IT WORKS

Monthly Memberships AND BUNDLES Designed to Support Your Body DETOX and Self-Care Rituals.

At Sona Wellness, we believe true health comes from consistency. Our memberships were created for those committed to regular detoxification, preventative wellness, and making self-care a lifestyle, all while enjoying exclusive access to our growing wellness community.

VALID UNTIL SEPTEMBER 30, 2026

SUMMER MEMBERSHIP

Unlimited 60-minute Sweat &+ Chill sessions

Signup before July 22nd and get 2 gift passes

VALUE $1200+

____________________________

$249.00 / month

PURCHASE NOW!

COLONIC BUNDLES

3 x 45 minute Colon Hydrotherapy
First one Colonic + Coffee

VALUE $485*
__________________________

$340.00 / one time

PURCHASE NOW!

EXCLUSIVE LIMITED TIME OFFER! DON'T MISS THIS!

Offer Terms & Conditions

These exclusive offers are available only to returning Sona Wellness clients and are not available to the general public. Offers cannot be combined with any other promotions, discounts, packages, memberships, or special pricing.

Offers expire on September 30, 2026. In special circumstances, an extension may be considered. Please contact Kelly to discuss eligibility.

FREQUENTLY ASKED QUESTIONS

Sauna + Cold Plunge FAQs

1. How long should I stay in the sauna and cold plunge?

Most guests spend 15-30 minutes in the infrared sauna followed by a 1-3 minute cold plunge. This cycle can be repeated based on your comfort level and wellness goals. Our team can help customize your session for recovery, relaxation, or detoxification.

2. Do I need experience with cold plunging to participate?

Not at all. Many of our clients are first-time cold plungers. We provide guidance on breathing techniques, timing, and temperature exposure to ensure a safe and comfortable experience.

3. What should I bring to my sauna and cold plunge session?

Please bring a swimsuit, water bottle, and comfortable clothing for after your session. Towels and amenities are provided for your convenience.

Colonic Hydrotherapy FAQs

1. What is Colon Hydrotherapy and how does it work?

Colon Hydrotherapy is a gentle cleansing treatment that uses warm, filtered water to help remove waste and support the body’s natural elimination process. The treatment is performed by a trained practitioner in a safe, private, and comfortable environment.

2. Is Colon Hydrotherapy uncomfortable?

Most clients find the treatment comfortable and relaxing. You may experience sensations of fullness or movement during the session, but discomfort is typically minimal. Your therapist will guide you through the process and ensure your comfort throughout the treatment.

2. What are the benefits of Colon Hydrotherapy?

Many clients seek Colon Hydrotherapy to support digestion, reduce bloating, promote regularity, and complement their overall wellness or detox goals. Individual experiences vary, and treatments are often incorporated as part of a broader health and wellness routine.

Client Testimonials

amazing place to rest, relax and rest. Nice and calming environment, the bluetooth in the sauna was a great touch. Had some seriously cold dips in the cold plunge that helped me out so much! Great way to start the day or to take some time for yourself. Thanks for having me, I’ll for sure be coming back! 🙂

– Robbie G Client

Kelly is incredibly professional and personable. She made the colonic experience easy, and her wealth of knowledge about the procedure helped me to understand how it helps me with my overall wellness. My bloating, constipation and nutrition absorption have all improved immensely. Thank you Kelly for all your help

– Lisa M Client

Kelly’s expertise and genuine care for clients is evident from the moment you walk in the door. Sona is such a beautiful space with everything you need to detox. They have everything from cold plunge and saunas to colon hydrotherapy and red light therapy. Highly recommend Sona for all things detox.

– Jenna H Client

I had the BEST experience at Sona Wellness. Kelly is absolutely incredible and such a beautiful human being. The clinic is outstanding with such wonderful treatments. You will walk out of there feeling refreshed, energized, and pampered!

– Taylor L Client

I thoroughly enjoyed the infrared sauna/cold plunge. I had the impression infrared wouldn’t be as effective as dry or steam but was completely mistaken. Within minutes I was sweating and enjoying a podcast through the Bluetooth speaker system. The cold plunge was an immediate personal challenge that felt exhilarating and helped with energy and sleep. I look forward to my next visit!

– Jeff G Client

I visiting Sona for my first time for a 40 minute sauna and cold plunge treatment. This was such a relaxing experience and think this is the only place in this city that offers a cold plunge with sauna experience.
I will definitely be back!

– Jamie C Client