Red light Therapy
Redmedy Red Light Therapy, available at Sona Wellness Clinic, is a cutting-edge treatment designed to promote healing and overall wellness. Using low-level red and near-infrared light, this non-invasive therapy penetrates deep into the skin to stimulate cellular repair, reduce inflammation, and enhance circulation. It has been shown to be effective in relieving pain, accelerating recovery from injuries, and improving skin health.
20 Minutes
Benefits of red light
Red Light Therapy is an excellent addition to both pre- and post-infrared sauna and cold plunge sessions at Sona Wellness Clinic. Before your session, it helps prepare the body by promoting circulation, warming up muscles, and reducing stiffness.
Afterward, it aids in faster recovery by reducing inflammation, soothing sore muscles, and enhancing cellular repair. Combining Red Light Therapy with these therapies maximizes the overall benefits, providing a comprehensive wellness experience that rejuvenates and revitalizes the body.
Promotes cellular repair and regeneration
Reduces inflammation and swelling
Accelerates wound healing and tissue recovery
Improves skin health (reduces wrinkles, scars, and fine lines)
Enhances collagen production for skin elasticity
Relieves muscle and joint pain
Boosts circulation and oxygen delivery to tissues
Reduces symptoms of arthritis and chronic pain
Supports recovery from injuries and surgeries
Enhances energy levels by improving mitochondrial function
Shop our products
Cordyceps
Lions Mane
Maca Root
Immunity
Happy Days
Frequently Asked Questions
What is Red Light Therapy?
Red Light Therapy uses low-level red and near-infrared light to penetrate the skin and stimulate cellular healing and repair. It’s a non-invasive treatment that promotes overall wellness and recovery.
Is Red Light Therapy safe?
Yes, Red Light Therapy is a safe, non-invasive treatment with minimal risks or side effects when used appropriately. It’s well-tolerated by most individuals.
What conditions can Red Light Therapy help with?
Red Light Therapy can help with a variety of conditions including muscle and joint pain, inflammation, skin conditions, wound healing, arthritis, and recovery from injuries.
How often should I do Red Light Therapy?
For best results, it’s recommended to do Red Light Therapy 2-4 times per week. However, the frequency can vary based on your individual needs and treatment goals.
How long are Red Light Therapy sessions?
Sessions typically last between 10-20 minutes, depending on the area being treated and the desired outcome.
Does Red Light Therapy hurt?
No, Red Light Therapy is completely painless. It involves exposure to gentle light, which feels warm and soothing on the skin.
When will I start seeing results?
Many people experience immediate benefits like reduced pain and improved mood, but optimal results often require consistent treatments over a few weeks.
Can I combine Red Light Therapy with other treatments?
Yes, Red Light Therapy can be effectively combined with other treatments such as infrared saunas, cold plunges, and massage therapy to enhance overall wellness and recovery.
Who should avoid Red Light Therapy?
While generally safe, individuals who are pregnant, have certain skin conditions, or are taking photosensitive medications should consult with a healthcare provider before starting Red Light Therapy.
Is there any downtime after Red Light Therapy?
No, there is no downtime required. You can resume your normal activities immediately after a session.
